Zvisina kunaka uye zvipfeko uye shangu zvekutamba zvinogona kuita kufamba kwemu dancer kunorwadza uye kusingafadzi, saka kusarudzwa kwemaumbirwo kunofanira kutaurirwa nekuwedzera kutarisirwa. Iko unyanzvi hahuregi kushungurudza, kusava nehanya, kusagadzikana, saka kana iwe uchida, sebhota raive neruzivo, kufungira pasi, kupa zvido zvezvidzidzo zvezvidzidzo.
Vanyaradzi vanonyaradza vanotamba: chii chandinofanira kubhadhara?
Kana iwe wakamboedza pahupamhi hwechikwata chemazinga, zvakanyatsogadzirirwa kuita kuti zvive nyore kufamba, kuitira kuti kufamba kwaive kwakanaka, hongu, iwe unonzwisisa musiyano muhumiro yehangu shangu. Kuenda kuchitoro kune vakaroorana nekuda kwekuita kwako, teerera mazano anotevera:
- Zvakakosha kusiyanisa shangu "latina" uye "standard". Mazamu, akabatanidzwa muEuropean system, unoda ballet shoes "standard", avo vakasarudza latino, unoda uye shangu dzakakodzera. Kunyanya iyi nyaya inokosha pakusarudza vatambi vemahara kuvasikana, sezvo zvisikwa zviduku hazviwanzoziva nezvemhando dzakadaro. Kunyange zvazvo, uye vakuru vakura vane ruzivo nezvekusiyana, vanowanzokanganwa kuti shangu dzakasiyana-siyana dzinogona kuva nekusiyana kukuru.
- Sarudza kana uchida kudzidzira shangu kana kuti ballet flats kuti uite. Zuva rezuva reCallet ballet rinotengesa kutamba rinogona kupfekedzwa zuva rega rega, rinobvumira mumhepo, rakacheneswa. Chinangwa chavo chikuru ndechokuti vave vakasununguka uye vabatsire mukirasi. Izvo sarudzo yemitambo, hongu, ichagarawo zvakanaka pamakumbo, asi shangu dzakadaro dzinowanzoitwa dzakanaka, dzakachena, saka zvinosuruvarisa kuzvipfeka pamabasa ose ezuva nezuva.
- Nhepfenyuro dzakasvibiswa zvechikwata zvekutamba, zvakanaka chete, nokuda kwekuita maitiro, asi zvinogona kukonzera kukuvadza, kana zvichishandiswa zvisina kukodzera kuitiko.
Unhu uye maitiro e ballet: sei kusarudza zvakanakisisa?
Zvakanaka, kana mabheti e-ballet achizadzisa zvinotevera:
- vane zvinyoro, zvinonongedza chete;
- "Sezvakadururwa" tarisa pamakumbo;
- Usazununguka, asi usanamatira kumusoro kwepasi;
- vane chitende chakavharwa;
- kupa nyaradzo kune dhani.
Ikoko nguva dzose yave ichiri uye ichiripo yakakurumbira yebhokisi yevashandi vematambo. Ganda rakanaka rinotora chimiro chetsoka, iri hygroscopic uye iri nyore kuchenesa, kushumira kwenguva yakareba. Asiwo maCzech anobudiswa kubva kumushure uye kubva kumucheka, izvo, mumutemo, hazviiti kuti zviwedzere.
Nzira yekusarudza sei shangu dzehombodo dzekutamba?
Paunenge uchitenga shangu dzebhanti, unofanirwa kuchengeta mupfungwa yemuvara kana jasi, wauchapfeka nayo. Mukudhanha, tsanangudzo shomanana inokosha uye iwe haufaniri kuregeredza kubatana kwemavara. Zvechokwadi, chisarudzo chisina kunaka chevara hachizokonzeri kukuvara, asi zviri nyore kuparadza mufananidzo mukuru.
Kazhinji, shangu idzi dzinobudiswa mumaruva emhando - ruvara runogona kubva kubva pamuchena kusvika kune ruvara rwegoridhe. Asi vatambi vemavara uye madema vanodhakwawo vanoonekwa sevanojairika. Zvinoshamisa uye zvinotaridzika zvakafanana nemucheka wesirivha.
Ballet zvipfeko zvemu shades zvine zvakakosha zvakasiyana siyana:
- vanowedzera gumbo;
- kunyatsoswedera kune zvakasiyana muzvivara zvemavara;
- kuchengetedza mari, nokuti muzvinhu zvose zvakasikwa mu-ballet zvinogona kudzidziswa, uye kuzviita, zvichivaunza nenzira yakakodzera;
- mavara akajeka anobatsira kuti vateereri nejeri vasaona zvikanganiso uye zvikanganiso zvakaitwa nomutambi, nokuti mutumbi unobatana unopindirana neparuti;
- pane shangu yakadaro iwe haugone kuona guruva, scuffs uye zvikanda.
Kuchengeta vadiwa vako Czechs hakusi kwakaoma: kutanga, haufaniri kubuda mumugwagwa, nokuti inongotarirwa chete panzvimbo; chechipiri, haukwanisi kushamba, asi inokurudzirwa kuichenesa nebharuki inokosha, kwete chete chikamu chepamusoro, asiwo chega. Mushure mekunge mabvisa shangu dzebhanti, dzinoda kuomeswa, uye iwe unofanira kuzvichengeta mumabhegi ehomwe.
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