Vanhu vazhinji vanoziva nezvemaitiro akadai sezvipfeko, chifuva nemutsipa, asi chaizvoizvo, kune dzimwe nzvimbo dzakawanda pamuviri, kukurudzirwa kwaro kuchapa mudiwa mufaro unoshamisa!
Utano hwedu hunobatanidza nehutachiona hwemitsipa, iyo, yakafanana netsitsi, inopinda mumuviri. Chimwe nechimwe chine "nzvimbo dzisina simba", asi maererano nehuwandu huno hunoonekwa hunoonekwa, hunoita, hunoita uye hunofadza. Kudzivisa mararamiro, mumwe anofanirwa kufunga nezvemumwe wako zviri nani, uye kuwana mitsva yemafaro.
1. Bongo
Vakawanda vachafunga kuti iyi ijoko, asi hongu, iwe hauna kunzwa, uropi ndiyo yakakura uye inonzwisisika inogadzirisa nzvimbo. Ndiri maari uyo unhu hwepabonde hunoberekwa uye mafungiro anogara. Kunakidza uropi kunogona kuva matanho akasiyana-siyana: kutarisa mafirimu erotic, mazwi ane rudo uye anonyangadza, zvinonhuwira zvinofadza nezvimwe zvakadaro. Unoda kushungurudza mumwe wako - kumutumira mufananidzo wekunyadzisa kana kutamba SMS.
2. Knee fold
Ichi ndicho chaicho chisingafungidzirwi chinogadzirisa nzvimbo, iyo inogona kupa dutu remanzwiro, zvose kune varume nevakadzi. Munguva yekutanga, shingaira shandura munwe wako pasi pemabvi ako kana kuti uongorore muviri neine feather. Uchinzwa kusvetuka mumuviri uye kugomera kwakadzika, usamira mumakamuri ako uye uenderere mberi kune mamwe mabasa anoramba achiita.
3. Maziso uye makumbo
Vakawanda vanoona nhepfenyuro yekunakidza pavanenge vachipiswa nemakumbo avo, asi nokuda kwechimwe chikonzero ivo vanowanzoregererwa zvachose. Pamakumbo etsoka, zvigunwe uye zvigunwe ipapo kune maitiro akawanda anoshingaira, achisimudzira pane izvo zvingaita kuti mudiwa wacho afare chaizvo. Kumanyorero - pane nheyo iri pasi peAlexlles tendon kumucheto kwechidzitiro, iyo inowedzera simba repabonde, yakadaro se "rudo".
4. Wrist
Kwete varume chete, asiwo vakadzi pachavo havawanzooni kuti imwe yenharaunda inogona kukonzera "gumbo" inenge iri mukati mekona. Zviri nyore kwazvo: unoda kunyatsodzikisa huno nzvimbo ino. Nekukurudzira, unogona kushandisa zvose zviri zviviri uye rurimi.
5. Musoro
Unoda kudzidza chimwe chinhu chakavanzika - kurumidza kuporesa uye kunzwa sekuti ikozvino iri kumhanya kuburikidza nemuviri wako kunobatsira banal head massage. Vanhu vashomanana chete vacharamba rudzi urwu rwekuzorora. Tanga nekurohwa zvinyorova munzvimbo yetemberi uye occiput, kuita zvinyorwa zvese, uye zvino, kuwedzera simba. Kana munhu wacho ari kuora mwoyo, iye achakoshesa kana akabatwa nevhudzi, kuratidza utsinye, kunyanya kukosha, usapfuure. Izvi zvinogona kuitwa zvose panguva yepabonde uye pakutsvoda.